Oh look, a squirrel! (procrastination & distractions)
<---(Me) I have so much to do today. I have important business to take care of. I need to do this, i need to do that... But i think i'm going to stay home and watch friends on netflix today & get started on that other stuff tomorrow. I am soooo guilty of procrastinating and letting everyday life distractions come between me & the productive things that i want to do but don't do. Even when it comes to following my dreams. It takes time to follow a dream so instead of being persistent i get distracted & forget what i was originally doing. Am i the only one whose like this? I don't think i am but sometimes i wonder. I even let people distract me. I don't mean to, it just happens. I think i have a short attention span. I want to break free from this & the only way i know how is by minimizing the everyday distractions like tv & social media & cutting out huge distractions all together like certain people or getting involved in people's lives or problems. I recently moved to another state from where i'm from originally so that's been minimized & i don't really know anyone here, that's not really a problem anymore. I am very aware that i am easily distracted so since i am aware you'd think it'd be easier to focus right? Maybe slightly, but no not really. So i googled "how to stop procrastinating" and they gave 9 steps
which are as followed:
- Remind yourself that there's always more to be done than can be done. Then ask yourself if you're getting the right things done.
- Make a smart to-do list by including only the items that you're avoiding, not the ones you know you'll do anyways. Then set deadlines
- Break the task down to lessen the sense of being overwhelmed. Once you start to enjoy a small accomplishment or two, you're more than likely to finish.
- Eliminate temptation to do something else.
- Bargain with yourself. If you finish the business plan now, you can go to the movies later.
- Focus on the success you will achieve and the joy you will feel.
- Come up with a consequence that will deter you from avoiding the task. If you don't exercise two times a week, you have to give up talking on the phone with your friends.
- Ask someone to help you complete the task.
- Make your intentions public. This will add pressure, but for some of us, avoiding embarrassment is the mightiest motivator.
Fair enough! i guess you can say this is my way of publicizing my intentions. I feel like if i take these steps above then i can do this! No more if, ands or buts! I have faith in myself to do what i want to do no matter how long it takes. I hope i have everyone's support!!
Well that's all i have to offer you guys today, from my personal experience to yours!
Much Love
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